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Sushi Express

115 2nd Street

Lakewood, NJ

START YOUR

NEW LIFE NOW!

"I'VE SPENT MOST OF MY LIFE ON QUICK-FIX DIETS, CLEANSES AND EATING FOOD I DIDN’T LIKE".

@yossinutrition: If you focus on results, you will never change. If you focus on change, you will get results

@yossinutrition: Budget calories like you budget money. A nutrition label is a price tag. Only eat what you could afford

@yossinutrition: The most fattening thing you could put into an ice cream sundae is a spoon

@yossinutrition: Nothing tastes as good as being thin feels

@yossinutrition: The hardest part of a diet is not watching what you eat. Its watching what other people eat

Follow Me

I learned the hard way that changing my basic eating habits was the only way to sustain weight loss in the long run.

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