Apple Cinnamon Cookie

Prep Time: 10 Minutes

Cook Time: 15 Minutes

• 1 cup oat bran

• 1 ripe banana

• 3/4 cup unsweetened apple sauce

• cinnamon to taste

• Pam

Preheat oven to 350.
 
In a medium mixing bowl, mash banana with a fork until smooth. Add oat bran, apple sauce, and a generous amount of cinnamon and mix well.
 
Using a small portion scoop, scoop out cookies onto a parchment-lined baking sheet with 3 seconds of Pam. divide into 12 cookies. 
 
Bake for 15 minutes. 

Please note that these cookies are wholesome and healthy. Those who are not fully trained in dieting, and are used to sweet foods, may not appreciate these cookies

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Makes 12 cookies
 
2 cookies counts as 1 snack
 

Alternatively, this can be counted as breakfast -

On track one, 5 cookies count as 1 breakfast

On track two, 4 cookies count as 1 breakfast