Matzah Brei

Prep Time: 2 Minutes

Cook Time: 3 Minutes

  • 1 egg

  • 1 egg white

  • 3/4 whole wheat matzah - crushed

  • 1/6 cup low-fat milk

  • Pam

  • 1 TBSP. sugar free jam - optional

Beat the eggs and mix together with the crushed whole wheat matzah and low-fat milk.


Coat a pan with 3 seconds of Pam and heat on a medium flame. Pour the mixture into the pan.


Cook until bubbles form on top of the matzah brei.


Flip the matzah brei and continue cooking until browned.


Optional: Spread 1 TBSP. of sugar free jam on top.
Counts as 1 breakfast

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