
BBQ Pastrami
Prep Time: 5 Minutes
Cook Time: 8 Minutes
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5 oz. lean pastrami - cut into bits
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1 medium onion - chopped
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1/2 cup of our free BBQ Sauce (see BBQ sauce recipe in the Free section)
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Pam
Coat a pan with 3 seconds of Pam and add the onions.
Cook onions for 3 minutes on a low flame.
Add the pastrami and BBQ sauce and cook for another 5 minutes, stirring regularly.
Serve with 2 slices of whole wheat bread
Counts as 1 lunch
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