BBQ Pastrami

Prep Time: 5 Minutes

Cook Time: 8 Minutes

  • 5 oz. lean pastrami - cut into bits

  • 1 medium onion - chopped

  • 1/2 cup of our free BBQ Sauce (see BBQ sauce recipe in the Free section)

  • Pam

Coat a pan with 3 seconds of Pam and add the onions.
 
Cook onions for 3 minutes on a low flame.
 
Add the pastrami and BBQ sauce and cook for another 5 minutes, stirring regularly.

Serve with 2 slices of whole wheat bread
 
Counts as 1 lunch

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