
Chicken Blintz
Prep Time: 10 Minutes
Cook Time: 1 1/2 Hours
Stuffing
-
1 zucchini - diced
-
3 stalks of celery - sliced thinly
-
12 oz. chicken cutlets
-
salt & pepper to taste
-
1 onion - chopped
Crepes
-
4 egg whites
-
1/2 cup whole wheat flour
-
1/2 cup water
-
1/2 tsp. salt
-
Pam
Cook zucchini, celery, and chicken in water with salt and pepper for about an hour.
Place onion in a sauce pan and add the zucchini and celery from the first pot. (They should be soft). Take out the chicken, cut into small pieces, and add to the pan.
Cook for 20 minutes (or until onions are fully cooked), adding liquid regularly from the first pot so that the chicken does not become dry.
Mix crepe ingredients together until it is a smooth batter. Spray 3 seconds of Pam per crepe and form 6 crepes.
Stuff the crepes to form 6 blintzes
2 blintzes count as 1 main