
Chicken Loaf
Prep Time: 5 Minutes
Cook Time: 45 Minutes
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1 pound ground white meat chicken
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1 onion - chopped finely
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1 TBSP. paprika
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1/2 tsp. cayenne pepper
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1 egg
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salt & pepper to taste
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Pam
Preheat oven to 350.
Mix all the ingredients (besides for the Pam) in a bowl by hand.
Coat a baking tray with 6 seconds of Pam.
Create a loaf with your hands and place it on the baking tray.
Bake for 45 minutes.
1/3 of the recipe counts as 1 dinner main
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