Chinese Chicken

Prep Time: 5 Minutes

Cook Time: 30 Minutes

  • 8 oz. chicken cutlets - cubed

  • 2 cubes frozen garlic

  • 1/3 of a 16 oz. bag  broccoli florets

  • 1/3 of an 8 oz. can water chestnuts - drained

  • 1/3 of an 8 oz. can   bamboo shoots - drained

  • 1 TBSP. soy sauce

  • 2/3 tsp. brown sugar

  • 1 tsp. corn starch

Heat a frying pan on a medium flame.


Coat with 3 seconds of Pam.


Add the chicken and garlic and fry until the chicken is fully cooked. (approx. 5 minutes).


In a pot, steam the broccoli in 1/4 cup of water.


Add the water chestnuts and bamboo shoots.


Add the chicken garlic mixture, soy sauce, and brown sugar to the broccoli mixture.


In a small bowl, dissolve the corn starch in 1 tsp. of water and add the chicken. Mix.


Heat the entire dish on a medium flame until the sauce starts to thicken lightly or it begins to boil.

Counts as a one pot dinner

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