Prep Time: 5 Minutes
Cook Time: 20 Minutes
1 chicken thigh
1 chicken drumstick
1 tsp. lemon juice
1 pinch cinnamon
1 1/2 TBSP. hot sauce
1 tsp. brown sugar
salt to taste
Coat a pan with 3 seconds of Pam and add the chicken.
Pour lemon juice over the chicken.
Sprinkle with cinnamon and salt to taste.
Preheat an oven to 350 and bake for 20 minutes.
Mix the hot sauce with the brown sugar.
Drizzle over the chicken and serve.
Counts as 1 dinner main