Chicken Loaf

Prep Time: 5 Minutes

Cook Time: 45 Minutes

  • 1 pound ground white meat chicken

  • 1 onion - chopped finely

  • 1 TBSP. paprika

  • 1/2 tsp. cayenne pepper

  • 1 egg

  • salt & pepper to taste

  • Pam

Preheat oven to 350.
 
Mix all the ingredients (besides for the Pam) in a bowl by hand.
 
Coat a baking tray with 6 seconds of Pam.
 
Create a loaf with your hands and place it on the baking tray.
 
Bake for 45 minutes.

1/4 of the recipe counts as 1 dinner main

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