Meatballs

Prep Time: 10 Minutes

Cook Time: 1 Hour

Sauce

• 2 - 28 oz. cans tomato puree

• 1 TBSP. hot sauce

• 1 Large onion - chopped

• 2 cubes frozen garlic

• 1 cube frozen basil

• salt & pepper to taste

Meatballs

• 1 lb. extra lean ground beef

• 2 cubes frozen garlic

• 1 cube frozen basil

• 1 egg

• 4 TBSP. corn flake crumbs

• pepper to taste

Pour all the sauce ingredients into a pot and bring to a boil.
 
Combine the meatball ingredients in a large bowl.
 
Shape into 20 meatballs.
 
Place gently into the boiling pot and cook on a medium flame for 45 minutes.

Makes 4 servings

5 meatballs count as 1 dinner main