Tilapia Marsala

Prep Time: 10 Minutes

Cook Time: 15 Minutes​

• 6 oz. tilapia

• 2 cups mushrooms- sliced thinly

• 1 1/2 TBSP. marsala cooking wine

• 1 TBSP. almond flour

• salt & pepper to taste

• Pam

Coat a frying pan with 3 seconds of Pam and heat on a medium flame for 1 minute.
 
Rinse the mushrooms with water, add to the pan, and fry for 5 minutes.
 
Add the cooking wine, almond flour, and salt & pepper. Fry for another 4 minutes. Set aside.
 
Add the tilapia and sprinkle with more salt & pepper. Fry for 2 minutes on each side.
 
Pour half the mushrooms on each slice of tilapia.
Counts as 1 dinner main & 1 dinner side