Tuna Patties

Prep Time: 8 Minutes

Cook Time: 5 Minutes

  • 2 cans of tuna (in water) - drained very well

  • 4 egg whites

  • 1 small onion - blended well

  • 3 TBSP. corn flake crumbs

  • salt & pepper to taste

  • Pam

Blend all the ingredients very well by hand and form into 5 patties.
 
Preheat a non stick frying pan on medium for 3 minutes. Coat the pan with 6 seconds of Pam and add the patties.
 
Turn over when edges are golden (approx. 3 minutes) and cook for another 3 minutes.

2 patties counts as 1 dinner main

Please reload

 

Yossimuller.com

All rights reserved

  • Facebook Social Icon
  • Black Instagram Icon
  • Wix Twitter page
  • LinkedIn Social Icon

 

Yossi's Articles on The Lakewood Scoop

 

1072 Madison Avenue Lakewood NJ 08701

732-806-7373