BBQ Pastrami

Prep Time: 5 Minutes

Cook Time: 5 Minutes

  • 3 oz. lean pastrami - cut into bits

  • 1/2 medium onion - chopped

  • 1/3 cup of our free BBQ Sauce (see BBQ sauce recipe in the Free section)

  • Pam

Coat a pan with 3 seconds of Pam and add the onions.
Cook onions for 2 minutes on a low flame.
Add the pastrami and BBQ sauce and cook for another 3 minutes, stirring regularly.

Serve with 2 slices of whole wheat bread
Counts as 1 lunch

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