Spicy Tuna

Prep Time: 5 Minutes

Cook Time: n/a

• 3/4 can tuna (in water) - drained

• 1 TBSP. lite mayonnaise

• 1 tsp. mustard

• 1/2 tsp. Franks red hot  sauce/

• 1 oz. celery - diced

• garlic powder to taste

Blend the tuna very well by hand.
 
Add the other ingredients and mix.

Serve with 2 slices of whole wheat bread
 
Counts as 1 lunch