Prep Time: 5 Minutes
Cook Time: 1 Hour 20 Minutes
1 chicken thigh
2 chicken drumsticks
1/2 onion - sliced
Lawry's seasoning salt
Lay the onion on the bottom of a pan and lay the chicken on top.
Sprinkle generously with seasoning salt and a bit of paprika.
Pour water to cover the bottom of the pan.
Preheat oven to 350 and bake covered for 1 hour.
Uncover and bake for an additional 20 minutes.
Unlimited on the lean protein diet