Prep Time: 8 Minutes
Cook Time: 5 Minutes
Mix the oat bran and egg in a bowl.
Add the remaining ingredients and blend well by hand.
Form the mixture into 4 patties.
Preheat a non stick frying pan on medium for 3 minutes. Coat the pan with 6 seconds of Pam and add the patties.
Turn over when edges are golden (approx. 3 minutes) and cook for another 2 minutes.
Unlimited on the lean protein diet