Zucchini Kugel

Prep Time: 5 Minutes

Cook Time: 1 1/4 Hours

  • 3 medium zucchinis -   sliced thinly

  • 6 egg whites

  • 1 medium onion -   chopped finely 

  • 2 cubes garlic

  • salt & pepper to taste

  • Pam

Coat a large frying pan with 8 seconds of Pam.
 
Saute the onion and garlic on medium heat for 10 minutes.
 
Add the zucchini and saute for another 10 minutes.
 
Add salt and pepper.
 
Place into a large bowl and allow to cool for 10 minutes.
 
Add the egg whites and stir.
 
Coat a pan with 5 seconds of Pam.
 
Pour the mixture into the pan.
 
Bake on 350 for 45 minutes or until fully set.

Unlimited on the lean protein diet

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