Breakfast Muffin

Prep Time: 5 Minutes

Cook Time: 20 Minutes

  • 1 3/8 cup oat bran

  • 1 tsp. baking soda

  • 1/2 cup lowfat milk

  • 1 cup of plain (unflavored) Greek yogurt

  • cinnamon to taste

  • Pam

Preheat the oven to 400 degrees and coat a 6 count muffin tin with 6 seconds of Pam.


In a large bowl, mix together all the dry ingredients.


Add the yogurt and milk and cinnamon. Mix until the batter is light and spongy.


Add the batter to the muffin tin. Place in the oven and bake for 20 minutes.


Cool on a wire rack.

If you are allowed to use all the ingredients in this recipe, or you were advised that you may have any group 2 recipe, this recipe is allowed on your diet.

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