Chicken Shish Kabobs

Prep Time: 15 Minutes

Cook Time: 12 Minutes

  • 6 oz. of chicken cutlets - cubed

  • 1 oz. frozen garlic

  • 2 tsp. balsamic vinegar

  • 1 TBSP. soy sauce

  • 2 tsp. tomato puree

  • 1 small red onion - diced

  • 1/2 green pepper - diced

  • 6 grape tomatoes

  • skewers

Mix the tomato puree, balsamic vinegar, garlic, and soy sauce in a bowl.
Add the chicken and coat all the pieces well.
Refrigerate, covered, for at least 30 minutes to marinate.
Place a piece of chicken on a skewer and then a piece of onion, tomato, pepper, and repeat.
Grill on medium for 12 minutes or more, turning regularly.
Brush some marinade on the kabobs halfway through cooking.

If you are allowed to use all the ingredients in this recipe, or you were advised that you may have any group 2 recipe, this recipe is allowed on your diet.

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