Prep Time: 10 Minutes
Cook Time: 30 Minutes
1 lb. extra lean ground beef
1 onion - chopped finely
1 cube frozen garlic
McCormick grill mates Montreal chicken spice to taste
1/2 cup of our free BBQ sauce - optional (see BBQ sauce recipe in the Free section)
Mix all the ingredients in a bowl.
Form into 3 meatballs and flatten to form burgers.
Bake in preheated oven at 350 for 30 minutes.
If you are allowed to use all the ingredients in this recipe, or you were advised that you may have any group 2 recipe, this recipe is allowed on your diet.