White Lox Omelet

Prep Time: 5 Minutes

Cook Time: 8 Minutes​

• 1 oz. scallions - chopped

• 3 oz. lox

• 3 egg whites

• salt & pepper to taste

• Pam

Coat a frying pan with 3 seconds of Pam and heat on a medium flame.

Add the lox & scallions and let it fry for 5 minutes.

Add the egg whites.

Add salt & pepper.

If you are allowed to use all the ingredients in this recipe, or you were advised that you may have any group 2 recipe, this recipe is allowed on your diet.