LEAN PROTEIN DIET GROUP 1
These recipes contain ingredients from group 1 foods (or as a whole are very dietetic and fit into group 1) and are unlimited on your diet unless specified otherwise.
LEAN PROTEIN DIET GROUP 2
These recipes are in group 2. They are very dietetic, but not as dietietic as group 1. If you are allowed to use all the ingredients in a particular recipe, it is allowed on your diet. If you were advised that you may have any group 2 recipe, then any of these recipes are allowed on your diet.