LEAN PROTEIN DIET GROUP 1

These recipes contain ingredients from group 1 foods (or as a whole are very dietetic and fit into group 1) and are unlimited on your diet unless specified otherwise.

Coffee

LEAN PROTEIN DIET GROUP 2

 

These recipes are in group 2. They are very dietetic, but not as dietietic as group 1. If you are allowed to use all the ingredients in a particular recipe, it is allowed on your diet. If you were advised that you may have any group 2 recipe, then any of these recipes are allowed on your diet.

Isolated muffin on white background.jpg

 

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