Italian Chicken

Prep Time: 10 Minutes

Cook Time: 6 Minutes

• 6 oz. of chicken cutlets

• 1/4 cup lite italian dressing

• 1 TBSP. balsamic vinegar

• 2 tsp. mustard

• 1 sprig fresh basil - chopped

• 1 sprig fresh rosemary -leaves removed

• 1 tsp. fresh lemon juice

• salt & pepper to taste

Slice the chicken very thin or pound with a tenderizer.

In a plastic bag, mix the other ingredients well to create a marinade.

Add the chicken and let it marinate for at least 15 minutes.

Grill for approximately 3 minutes on each side.

If you are allowed to use all the ingredients in this recipe, or you were advised that you may have any group 2 recipe, this recipe is allowed on your diet.