Meatballs

Prep Time: 10 Minutes

Cook Time: 1 Hour

Sauce

  • 2 - 28 oz. cans tomato puree

  • 1 TBSP. hot sauce

  • 1 Large onion - chopped

  • 2 cubes frozen garlic

  • 1 cube frozen basil

  • salt & pepper to taste

Meatballs

  • 1 lb. extra lean ground beef

  • 2 cubes frozen garlic

  • 1 cube frozen basil

  • 1 egg

  • 4 TBSP. corn flake crumbs

  • pepper to taste

Pour all the sauce ingredients into a pot and bring to a boil.
 
Combine the meatball ingredients in a large bowl.
 
Shape into 20 meatballs.
 
Place gently into the boiling pot and cook on a medium flame for 45 minutes.

Makes 3 servings

 

6 meatballs count as 1 dinner main

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