Moroccan Tilapia

Prep Time: 10 Minutes

Cook Time: 15 Minutes

  • 8 oz. tilapia

  • 3 heaping TBSP. matbucha (see matbucha recipe in the dinner side section or use Sabra brand)

  • salt & pepper to taste

  • Pam

Coat a frying pan with 3 seconds of Pam and heat on a medium flame for 1 minute.
 
Sprinkle some salt & pepper on to the tilapia and insert it into the pan.
 
Fry each side for 3 minutes.
 
Pour the matbucha over the fish.

Counts as 1 dinner main

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