Beef Stew

Beef Stew

Prep Time:
Cook Time: N/A

Prep Time: 10 minutes

Cook Time: 2 hours

Ingredients
  • 1 lb. beef
  • 4 cups of water
  • 1 vine tomato - diced
  • 1/2 zucchini - diced
  • 1/2 medium eggplant - diced
  • 1 handful fresh mint leaves
  • 1 small onion - diced
  • salt, pepper, & garlic powder to taste
  • Pam
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Instructions
  1. Coat a pot with 3 seconds of Pam and sauté the onion for 3 minutes on a low flame.
  2. Add the beef and water, and simmer for 1 hour.
  3. Add the other ingredients and simmer for another hour or more, depending on desired tenderness.

Two 12 oz. bowls count as a one pot dinner