
Chicken Stir Fry
Prep Time: 10 Minutes
Cook Time: 20 Minutes
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1/2 lb. chicken cutlets - cubed
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8 oz. mushrooms - sliced
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1 large onion - diced
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3 stalks celery - chopped
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3 TBSP. soy sauce
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garlic powder to taste
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Pam
Mix the chicken cubes with soy sauce and garlic powder and set aside.
Coat a pan with 5 seconds of Pam and add the mushrooms, onion, & celery.
Cook on a high flame for 10 minutes mixing constantly. (The mushrooms and onion will be soft, the celery will still be crunchy).
Pour the vegetables into a parchment lined tin and set aside.
Place the chicken mixture in the frying pan and cook on high for 5 to 8 minutes or until done.
Add the chicken mixture to the vegetables and serve.
1/2 the recipe counts as a one pot dinner