Chicken Stir Fry

Prep Time: 10 Minutes

Cook Time: 20 Minutes

• 1/2 lb. chicken cutlets - cubed

• 8 oz. mushrooms - sliced

• 1 large onion - diced

• 3 stalks celery - chopped

• 3 TBSP. soy sauce

• garlic powder to taste

• Pam

Mix the chicken cubes with soy sauce and garlic powder and set aside.

Coat a pan with 5 seconds of Pam and add the mushrooms, onion, & celery.

Cook on a high flame for 10 minutes mixing constantly. (The mushrooms and onion will be soft, the celery will still be crunchy).

Pour the vegetables into a parchment lined tin and set aside.

Place the chicken mixture in the frying pan and cook on high for 5 to 8 minutes or until done.

Add the chicken mixture to the vegetables and serve.

1/2 the recipe counts as a one pot dinner