Chicken Stir Fry

Prep Time: 10 Minutes

Cook Time: 20 Minutes

  • 1/2 lb. chicken cutlets - cubed

  • 8 oz. mushrooms - sliced

  • 1 large onion - diced

  • 3 stalks celery - chopped

  • 3 TBSP. soy sauce

  • garlic powder to taste

  • Pam

Mix the chicken cubes with soy sauce and garlic powder and set aside.


Coat a pan with 5 seconds of Pam and add the mushrooms, onion, & celery.


Cook on a high flame for 10 minutes mixing constantly. (The mushrooms and onion will be soft, the celery will still be crunchy).


Pour the vegetables into a parchment lined tin and set aside.


Place the chicken mixture in the frying pan and cook on high for 5 to 8 minutes or until done.


Add the chicken mixture to the vegetables and serve.

1/2 the recipe counts as a one pot dinner

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